Free Printable Healthy Relationships Worksheets These worksheets can also be used as tools when counseling couples or downloaded as a self help resource. 1. the high quality relationships (hqr) worksheet. the hqr worksheet invites you to reflect on six areas common to all types of relationships, their quality, and therefore healthiness. Those with a secure attachment style generally trust their relationships, while those with an insecure style often worry about or distrust their bonds with others. the attachment styles & romantic relationships worksheet is an accessible overview of attachment and the four main attachment styles: secure attachment, anxious attachment, avoidant.
Safe Relationships Worksheet Equality. trust. respect. if the people involved in a relationship demonstrate the traits mentioned above, it is likely that they have a supportive, nurturing, healthy relationship. let’s check out the worksheets we’ve rounded up for you. 1. learning how to open up to your partner. For chapter 1 — look at the following list, which groups reactive feelings into three categories of fight, flight, and freeze. the six words in each category can be thought of as different intensities of each state. put a check next to any reactive feelings you experience in your relationship (present or past). fight. Unhealthy. unhealthy relationship if one or both partners is:not communicating: when problems a. ise, you fight or you don’t discuss them at all.disrespectful: one or both partners is not considerate of. the other’s feelings and or personal boundaries.not trusting: one partner doesn’t believe what the oth. The following two worksheets focus on recognizing healthy and unhealthy relationships and choosing how we interact with others. 1. identifying healthy and unhealthy friendships. our relationships with friends grow and evolve over time. while they typically get stronger and deeper, they can also become damaging and unhealthy.
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