Easy Panera Mediterranean Veggie Sandwich Get On My Plate Delicious Mediterranean veggie. indicates that the sodium (salt) content of this item is higher than the total daily recommended limit (2,300 mg). high sodium intake can increase blood pressure and risk of heart disease and stroke. back. Learn how to make a vegan or vegetarian version of the panera mediterranean veggie sandwich at home in 10 minutes. this sandwich is layered with hummus, tofu feta, arugula, tomato, cucumber, roasted red pepper, and onion on whole wheat bread.
Panera Bread Mediterranean Veggie Sandwich Recipe Couple In The Kitchen Why this panera mediterranean veggie sandwich recipe works. its fast: this 10 minute sandwich packs so much flavor between two slices of bread, it's a winner indeed!. diet friendly: this veggie sandwich is also vegan friendly as written and can be made gluten free too simply by using gluten free bread. First, prep the ingredients. wash the lettuce, chop all the veggies into bite sized pieces, and get the bread sliced. next, spread a generous amount of hummus on a bread slice. add greens to one side and top with the peppadew peppers, onion, tomatoes, cucumber, feta, and carrots. drizzle the balsamic on top. Instructions. spread a generous amount of hummus on each of the bread slices, then top them both with feta cheese, salt and pepper. on one side of the slice of bread, layer the greens, tomatoes, and sliced red onion. on the other slice of bread, press in the peppadew peppers and cucumbers. close the sandwich, slice and enjoy this delicious. Step three: spread the feta and hummus mixture on one side of the bread. layer a large piece of butter lettuce. add tomato slices, cucumbers, and pimiento peppers (optional flex it up however you like!) step four: place large piece of butter lettuce on top and seal the sandwich shut.
Panera Bread Mediterranean Veggie Sandwich On Tomato Basil Instructions. spread a generous amount of hummus on each of the bread slices, then top them both with feta cheese, salt and pepper. on one side of the slice of bread, layer the greens, tomatoes, and sliced red onion. on the other slice of bread, press in the peppadew peppers and cucumbers. close the sandwich, slice and enjoy this delicious. Step three: spread the feta and hummus mixture on one side of the bread. layer a large piece of butter lettuce. add tomato slices, cucumbers, and pimiento peppers (optional flex it up however you like!) step four: place large piece of butter lettuce on top and seal the sandwich shut. Step by step instructions. spread a few tablespoons of hummus on one side of each slice of bread. build the sandwich by layering the greens, tomato slices, red onion, cucumber, feta, and peppers. sprinkle with salt and pepper, top with a second slice of bread. You no longer have to drive over to panera to get a taste of the best veggie sandwich. make this delightfully refreshing veggie sandwich with fillings of hummus, tomato, peppadew peppers, and more on a bed of tomato basil bread. prep: 5 mins. cook: 5 mins. total: 10 mins.
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