Introducing Night Owls And Early Birds From The Creators Of Owlegories In the ongoing flap about whether it’s better to be a night owl or an early bird, new evidence suggests that nocturnal navigators are nearly 50% more likely to develop Type 2 diabetes than those who The women who identified as early birds had a 12% lower risk of developing depression than the intermediate women, while the night owls had a 6% higher risk The results showed that the more strongly
Night Owl Early Bird Meanings Layla A recent study indicates that night owls have a 46% higher risk of developing type 2 diabetes compared to early risers Factors such as poor sleep quality, increased body fat, and unhealthy lifestyle Having a late chronotype — or a tendency to go to sleep later — may be associated with a higher type 2 diabetes risk, independent of lifestyle factors, a new study suggests Folks who like to stay up late are nearly 50% more likely to develop Type 2 diabetes than those who go to bed earlier, a new study finds Night owls have a higher BMI, larger waists The participants were then divided into three groups: early chronotype (the 20% of participants with the earliest MPS), late chronotype (the 20% of
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