Jinsi Ya Kupika Maharage Try It And U Will Love It Youtube

Jinsi Ya Kupika Maharage Try It And U Will Love It Youtube Ingredients cooked red kidney beans 2 cups tomatoes (blended)1 chopped onion mixed peppers 3 4 tbsp cooking oil ginger and garlic paste 1 tsp tbsp garam mas. Ingredientsboiled beanscarrotcapsicumonion1 tomato1scotch bonnetsaltolive oilcoconut milksong: usiniacheartist: dallarz watch?v=sdjrti.

Jinsi Ya Kupika Makande Matamu Ya Maharage Githeri African Food Kutengeneza maharage ya nazimahitaji:1 4 kg maharage2 tomatoes1 kitungu maji5 kitungu thaumutangawizichumvi kiasi1 2 tbsp curry powder 1 tsp coriander powder. Drain out the water, wash the beans and put them in a pressure cooker with about 2 3 cups of water. let the beans cook for 3 4 whistles or till soft. if you want to boil them in a pan, add enough water and let the beans simmer till done. drain out excess water from the cooked beans and leave it on the side. Faida za kuroweka maharage makavu kabla ya kupika. 1. hupunguza sumu iliyoko kwenye ganda ambayo husababisha uoni hafifu. 2. hufanya maharage yanaiva vizuri na kwa muda mfupi bila kupasukapasuka. 3. huongeza radha, maharage yaliyorowekwa huwa na radha nzuri zaidi kushinda ambayo hayajarowekwa. Viazi vitamu na taco za maharage nyeusi pamoja na crema ya jibini la bluu. burger za maharage nyeusi. supu ya maharage nyeusi ya maharagwe ya haraka na rahisi. picha za michelle lee picha za getty. 2. maharage ya cannellini. kwa & frac12; kutumikia kikombe: kalori 125, 0g mafuta, 22g carbs, 9g protini, 6g fiber.

Jinsi Ya Kupika Supu Ya Kuku Wa Kienyeji Youtube Faida za kuroweka maharage makavu kabla ya kupika. 1. hupunguza sumu iliyoko kwenye ganda ambayo husababisha uoni hafifu. 2. hufanya maharage yanaiva vizuri na kwa muda mfupi bila kupasukapasuka. 3. huongeza radha, maharage yaliyorowekwa huwa na radha nzuri zaidi kushinda ambayo hayajarowekwa. Viazi vitamu na taco za maharage nyeusi pamoja na crema ya jibini la bluu. burger za maharage nyeusi. supu ya maharage nyeusi ya maharagwe ya haraka na rahisi. picha za michelle lee picha za getty. 2. maharage ya cannellini. kwa & frac12; kutumikia kikombe: kalori 125, 0g mafuta, 22g carbs, 9g protini, 6g fiber. Maharage (make in parallel to ugali) in a pan, heat the oil over medium heat, add the onion and stir. when the onions begin to become light brown, add the tomatoes. stir and mash them in. once the tomatoes soften, add the carrots, stir and let them cook for 2 minutes, then add the beans and salt to taste, and stir. Jinsi ya kupika. kwanza kabisa chemsha maharage hadi yaive kabisa. weka viungo vingine vyote isipikuwa nazi. kisha wacha vichemke zaidi kwa dakika 7 10 . ikiwa maji yamepungua waweza kuongeza kidogo tu. sasa weka tui la nazi na uendelee kukoroga kwa dakika 3 hivi yaani hadi machanganyiko utakapoanza kuchemka tena.

Jinsi Ya Kupika Maharage Matamu Beans Stew Recipe With English Maharage (make in parallel to ugali) in a pan, heat the oil over medium heat, add the onion and stir. when the onions begin to become light brown, add the tomatoes. stir and mash them in. once the tomatoes soften, add the carrots, stir and let them cook for 2 minutes, then add the beans and salt to taste, and stir. Jinsi ya kupika. kwanza kabisa chemsha maharage hadi yaive kabisa. weka viungo vingine vyote isipikuwa nazi. kisha wacha vichemke zaidi kwa dakika 7 10 . ikiwa maji yamepungua waweza kuongeza kidogo tu. sasa weka tui la nazi na uendelee kukoroga kwa dakika 3 hivi yaani hadi machanganyiko utakapoanza kuchemka tena.

Ndizi Maharage Jinsi Ya Kupika Ndizi Maharage Machalari Youtube