How To Spot The Signs Your Physical And Mental Health Causeођ Persistent sad or "empty" mood. loss of enjoyment in favorite activities. feelings of hopelessness or pessimism. feelings of worthlessness and guilt about a specific life experience or in general. increased boredom and apathy. trouble concentrating or making decisions. restlessness or irritability. get help. According to carla manley, phd, a clinical psychologist and author, people with mental illnesses can experience a range of physical symptoms, such as muscle tension, pain, headaches, insomnia, and.
Mental Health What Is It And How Do You Get It Mantracare Problems with alcohol or drug use. major changes in eating habits. sex drive changes. excessive anger, hostility or violence. suicidal thinking. sometimes symptoms of a mental health disorder appear as physical problems, such as stomach pain, back pain, headaches, or other unexplained aches and pains. Trying to tell the difference between what expected behaviors are and what might be the signs of a mental illness isn’t always easy. there’s no easy test that can let someone know if there is mental illness or if actions and thoughts might be typical behaviors of a person or the result of a physical illness. each illness has its own. Worsening physical symptoms. depression and anxiety can bring on physical side effects, including sweating, rapid heart rate, dizziness, gastrointestinal symptoms, and headache. if physical symptoms come on suddenly with no other medical cause, it could be a sign that your mental health is declining. 6. low energy. If several of the following are occurring, it may useful to follow up with a mental health professional. sleep or appetite changes — dramatic sleep and appetite changes or decline in personal care. mood changes — rapid or dramatic shifts in emotions or depressed feelings, greater irritability. withdrawal — recent social withdrawal and.
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