How Many Calories In A Cheese Enchilada With Rice And Beans Youtube Enchilada ( 116g ) cheese enchilada. amount per serving. calories 252. % daily value*. total fat 10g 13%. saturated fat 4.7g 24%. trans fat 0.2g. polyunsaturated fat 0.8g. 28.54g. protein. 9.63g. there are 319 calories in 1 enchilada with cheese. calorie breakdown: 53% fat, 35% carbs, 12% protein.
Amys Cheese Enchiladas Nutrition Information вђ Runners High Nutrition Calories in enchiladas. the favorite choice for the term "enchiladas" is 1 meatless enchilada with cheese which has about 220 calories . calorie and nutritional information for a variety of types and serving sizes of enchiladas is shown below. view other nutritional values (such as carbs or fats) using the filter below:. When it comes to cheese enchiladas, the calorie count can vary based on the ingredients used and the portion size. typically, a serving of cheese enchiladas can range from 300 to 600 calories per serving. this is due to the fact that cheese enchiladas are often made with high calorie ingredients such as cheese, sour cream, and tortillas. Fat 38 % carbs 47 % protein 15 %. percent calories. 1 enchilada of cheese enchiladas ( 2 enchiladas taco del mar) contains 789 calories. the macronutrient breakdown is 47% carbs, 38% fat, and 15% protein . this is a good source of protein (55% of your daily value), fiber (39% of your daily value), and iron (151% of your daily value). Includes sauce and cheese topping don pablo's. fat 69 % carbs 10 % protein 21 %. percent calories. 1 serving of cheese enchiladas ( includes sauce and cheese topping don pablo's) contains 232 calories. the macronutrient breakdown is 10% carbs, 69% fat, and 21% protein . this is a good source of protein (20% of your daily value). amount unit.
Cheese Enchilada Calories And Nutrition 100g Fat 38 % carbs 47 % protein 15 %. percent calories. 1 enchilada of cheese enchiladas ( 2 enchiladas taco del mar) contains 789 calories. the macronutrient breakdown is 47% carbs, 38% fat, and 15% protein . this is a good source of protein (55% of your daily value), fiber (39% of your daily value), and iron (151% of your daily value). Includes sauce and cheese topping don pablo's. fat 69 % carbs 10 % protein 21 %. percent calories. 1 serving of cheese enchiladas ( includes sauce and cheese topping don pablo's) contains 232 calories. the macronutrient breakdown is 10% carbs, 69% fat, and 21% protein . this is a good source of protein (20% of your daily value). amount unit. On average, a single cheese enchilada can contain anywhere from 200 to 400 calories, depending on the recipe and serving size. 2. what type of cheese is typically used in cheese enchiladas? the type of cheese used in cheese enchiladas can vary, but commonly used cheeses include cheddar, monterey jack, or a blend of mexican cheeses. Restaurant, mexican, cheese enchilada × 1 serving serving size varied from 1 to 3 enchiladas (244g) 1 enchilada (137g) 2 enchilada (257g) 3 enchilada (365g) 1 oz (28g) 200 calorie serving (73g) 100 grams (100g) 1 gram (1g) add custom size.
Cheese Enchilada Calories And Nutrition 100g On average, a single cheese enchilada can contain anywhere from 200 to 400 calories, depending on the recipe and serving size. 2. what type of cheese is typically used in cheese enchiladas? the type of cheese used in cheese enchiladas can vary, but commonly used cheeses include cheddar, monterey jack, or a blend of mexican cheeses. Restaurant, mexican, cheese enchilada × 1 serving serving size varied from 1 to 3 enchiladas (244g) 1 enchilada (137g) 2 enchilada (257g) 3 enchilada (365g) 1 oz (28g) 200 calorie serving (73g) 100 grams (100g) 1 gram (1g) add custom size.
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