Healthy Olive Oil Grilled Cheese Sandwich вђ The Olive Crush Instructions. place cheese and basil leaves between the 2 slices of bread. brush a liberal amount of olive oil on one side of the sandwich and lightly salt. place oil side down into a nonstick skillet over medium low heat. brush the other side of the sandwich with olive oil and lightly salt. cook until golden on the bottom 3 4 minutes. Instead of saturated fat filled butter on the griddle, this recipe calls for a light toasting under a broiler or in a toaster oven. nutrition per serving (serves 2; 1 sandwich per serving): 138.
Healthier Olive Oil Grilled Cheese Add garlic and swiss chard and cook until wilted, about 5 minutes. remove from heat and let cool. 2. place cheese on one slice of bread. top with swiss chard and tomato. place the slice of bread. Choose whole grain bread. whole grain bread. [2] is less refined than its white bread counterpart and, therefore, brings more fiber and several b vitamins to the table (literally!), notes the usda. Preheat your grill or grill pan to medium high heat. lightly brush the cheese with olive oil on both sides. place the cheese on the grill and cook for about 2 3 minutes per side, or until it develops a golden crust. remove the cheese from the grill and allow it to rest for a few minutes before serving. The short answer is yes, you can definitely make grilled cheese with olive oil. do you like this article? using olive oil instead of butter to make grilled cheese may seem like an unusual choice, but it can actually be a healthier alternative. olive oil is high in monounsaturated fats, which can help lower cholesterol levels and reduce the risk.
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