Get Rid Of Phlegm And Mucus In Chest Throat With These Certain remedies, such as staying hydrated, using a humidifier, and taking over-the-counter decongestants, can all help ease excess phlegm in your throat or chest Mucus is sticky, so it can trap Try a humidifier to keep your throat and nasal passages moist (this counteracts excessive mucus and phlegm production How can you get rid of mucus? Medications such as decongestants
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