Indulge In Deliciousness Everything Bagel With Cream Cheese Calories Fat 33 % carbs 56 % protein 11 %. percent calories. 1 bagel of everything bagel, with cream cheese (friendly's) contains 510 calories. the macronutrient breakdown is 56% carbs, 33% fat, and 11% protein. this is a good source of protein (25% of your daily value). amount unit. An everything bagel with cream cheese can be quite a calorie dense meal. on average, a standard everything bagel contains around 280 to 350 calories, depending on its size and the recipe used. when cream cheese is added, you can expect to add an additional 100 to 150 calories per tablespoon. this means that a typical everything bagel with cream.
Nutrition Facts Bagel With Cream Cheese Calories Bod Mania 1 bagel of everything bagel with cream cheese contains 483 calories. the macronutrient breakdown is 48% carbs, 40% fat, and 12% protein. this is a good source of protein (26% of your daily value), calcium (15% of your daily value), and iron (58% of your daily value). A regular sized everything bagel with cream cheese can contain anywhere from 400 to 500 calories, depending on the specific brand and serving size. 2. how does using low fat cream cheese impact the overall calorie count? using low fat cream cheese can reduce the calorie count of your everything bagel with cream cheese by approximately 30 40. On average, a regular sized everything bagel contains around 280 300 calories, while a tablespoon of cream cheese adds an additional 50 100 calories. therefore, a typical everything bagel with cream cheese can range from 330 to 400 calories. keep in mind that these numbers can vary based on the specific brand or recipe used. Everything bagel w cream cheese. fat 18 % carbs 66 % protein 16 %. percent calories. 1 serving of everything bagel w cream cheese contains 140 calories. the macronutrient breakdown is 66% carbs, 18% fat, and 16% protein. this is a good source of fiber (18% of your daily value). makes.
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