Amy S Enchilada Cheese Calories Nutrition Analysis More Fooducate I love this, but i just figured out after eating this for a few months that the calories are for 2 servings, no wonder its so good. 1 likes. fooducateuser. jul 28 2012. 2 enchiladas per package. nutrition info is for 1 enchilada. 440mg sodium per enchilada is quite high if you're watching sodium. tasty food though. Nutrition. serving size: 1 enchilada (127g) amount per serving my daily value. calories 240 kcal 14%. total fat 14 g 22%. saturated fat 7 g 41%. trans fat 0 g 0%. cholesterol 30 mg 10%. sodium 480 mg 21%.
Amy S Enchilada Cheese Calories Nutrition Analysis More Fooducate Total carbohydrates 27g. 9 %. dietary fiber 4g. 16 %. sugars 2g. protein 15g. * percent daily values are based on a 2000 calorie diet. ingredients: filtered water, organic corn tortillas (organic white corn, filtered water, trace of lime), organic monterey jack cheese (organic pasteurized milk, culture, salt, enzymes [without animal enzymes. Conventional oven preheat oven to 400°f. remove overwrap. cover tray with foil and place on a baking sheet. bake for 35 40 minutes. let sit 1 minute. serve. toaster oven remove overwrap and tray. place in an oven safe dish. follow conventional oven directions. Microwave oven make a 1 inch slit in overwrap. cook on medium for 12 minutes. cook on high for 4 minutes. let sit 1 minute. serve. conventional oven preheat oven to 375°f. remove overwrap. cover tray with foil and place on a baking sheet. bake for 60 minutes. Conventional oven preheat oven to 375°f. remove overwrap. cover tray with foil and place on a baking sheet. bake for 45 50 minutes. let sit 1 minute. serve. toaster oven remove overwrap and tray. place in an oven safe dish. follow conventional oven directions.
Comments are closed.