Alexander Technique вђ Imogen Ragone S Bodyintelligence

By cokeexchange On Sep 15, 2024 Last updated

Alexander Technique вђ Imogen Ragone S Bodyintelligence Hi! i’m imogen, and i help women who are stressed, anxious and even in pain, let go of tension and find the ease, confidence and poise to be their best selves in all areas of their life. my work is founded in the alexander technique, a 120 year old evidence based mind body method for using our whole selves consciously, efficiently, with. The complete guide to the alexander technique; history of the alexander technique; what doctors say about the alexander technique; medical and scientific research on the alexander technique; body learning: the alexander technique podcast; alexander technique blogs . to find out more or schedule a lesson, please contact me at 302 384 8454 or.

Alexander Technique вђ Imogen Ragone S Bodyintelligence Hi! i’m imogen, and i’m passionate about the transformative power of the alexander technique to help us release stress in body and mind. i’ve developed my own unique approach which i call bodyintelligence, integrating mindset, posture and self care, to give my clients practical strategies to relieve and prevent stress and tension so they can achieve their goals and feel great!. It is how we can change our habits. the “classic” directions for encouraging the natural poise of our upright posture as formulated by f.m. alexander, the developer of the alexander technique, are: let the neck be free so that the head can go forward and up so that the back can lengthen and widen. these directions can be quite wonderful. Imogen works with individuals and groups, both in person and using online video conferencing, and loves to help women take care of and prioritize themselves so they can bring their best self to all they do and feel great! contact: 302.353.2695 imogen@imogenragone . web: imogenragone . location: wilmington, delaware, 19810. Imogen’s work is founded in the alexander technique, a 120 year old evidence based mind body method for using our whole selves consciously, efficiently, with freedom, grace, and poise. her.

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BodyIntelligence: Alexander Technique with Imogen Ragone

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