5 Rules To Live A Happier Life 7. reflame negative thoughts. overthinking and negative thoughts can keep you stuck spinning in the wheel of unhappiness and anxiety. it is a habit to reframe negative thoughts and ways to quiet your mind. 8. set boundaries. when your life is overrun by other demands and expectations unhappiness follows. A smile sends a signal to your brain that can boost happiness hormones. 7. clean up the surrounding clutter to de clutter your mind. de cluttering your mind is as important as de cluttering your physical spaces. don't just box it up and shove it to the back of the closest. let that clutter go, or organize it.
5 Rules To Live A Happier Life Enlightening Quotes 5. accept faults. people are different and absolutely everyone on earth has faults. focusing on someone's faults and letting it make you angry or unhappy is only going to make everyone's life worse. embrace the idea that their differences make life more interesting and move on with your life. 6. The sand on your feet. the trees that give you shade. your body that works like a miracle every day, breathing air, pumping blood, and digesting food. it’s this appreciation and gratitude that causes happiness, not the things you possess. you don’t need massive possessions. The user 'dreamer' has submitted the 5 rules to live a happier life picture image you're currently viewing. you have probably seen the 5 rules to live a happier life photo on any of your favorite social networking sites, such as facebook, pinterest, tumblr, twitter. You owe it to yourself! #6. laugh whenever you can – it’s the best way to feel happy. another one of the essential rules for a happy life is to laugh! everyone can use a little extra laughter in their lives! it doesn’t matter what mood you’re in – whether you need cheering up or want to feel more on top of the world.
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