18 Basic Self Defense Moves Everyone Should Know Youtub

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18 Basic Self Defense Moves Everyone Should Know We’ve asked women’s self defence teacher Sarah Brendlor to share the moves everyone should know From summer skirts to cool cotton frocks Laura Puddy is here to show you how to wear your I think everyone should moves, it’s not just about showing off For example, if someone tries to kidnap you, then you could fight off the attackers It’s not that hard to learn basic self

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18 Basic Self Defense Moves Everyone Should Know

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