How Much Does A Cup Of Cheddar Cheese Weigh With Calculator Weigh 0.36g. protein. 7.03g. there are 114 calories in a 1 4 cup of shredded cheddar cheese. calorie breakdown: 74% fat, 1% carbs, 25% protein. Nutrition summary: there are 455 calories in 1 cup of shredded cheddar cheese. calorie breakdown: 74% fat, 1% carbs, 25% protein.
Nutritional Value In Cheddar Cheese вђ Runners High Nutrition There are 114 calories in a 1 4 cup of shredded cheddar cheese. get full nutrition facts and other common serving sizes of cheddar cheese including 1 slice and 100 g. Shredded cheddar cheese 0.25 cup 114 calories. shredded cheddar cheese 1 oz 115 calories. nutritionix sub recipe for : serving. ingredient. calories. 113 g 113 grams. cheddar cheese. 457. Shredded cheddar cheese. 2% milk my essentials. fat 63 % protein 33 %. percent calories. ¼ cup of shredded cheddar cheese (2% milk my essentials) contains 90 calories. the macronutrient breakdown is 5% carbs, 63% fat, and 33% protein. this is a good source of calcium (20% of your daily value). amount unit. Calcium is cheddar cheese’s obvious micronutrient star, at 200mg (or 20% of your daily value) per ounce. but calcium isn’t the only vitamin or mineral cheddar has to offer. one ounce provides 10% of your daily vitamin a recommendation and 14% phosphorus, plus small amounts of zinc, selenium, and riboflavin.
Cheddar Cheese Nutrition Labels At Kenneth Holland Blog Shredded cheddar cheese. 2% milk my essentials. fat 63 % protein 33 %. percent calories. ¼ cup of shredded cheddar cheese (2% milk my essentials) contains 90 calories. the macronutrient breakdown is 5% carbs, 63% fat, and 33% protein. this is a good source of calcium (20% of your daily value). amount unit. Calcium is cheddar cheese’s obvious micronutrient star, at 200mg (or 20% of your daily value) per ounce. but calcium isn’t the only vitamin or mineral cheddar has to offer. one ounce provides 10% of your daily vitamin a recommendation and 14% phosphorus, plus small amounts of zinc, selenium, and riboflavin. Nutrition facts. serving size: cup (28g) shredded cheddar cheese. amount per serving. calories 114. % daily value*. total fat 9.4g 12%. saturated fat 5.3g 27%. The favorite choice for the term "cheddar cheese" is 1 ounce of cheddar cheese which has about 110 calories 1 4 cup reduced fat sharp cheddar cheese: 6.00: 1.00.
Cheddar Cheese Nutrients At Timothy Campbell Blog Nutrition facts. serving size: cup (28g) shredded cheddar cheese. amount per serving. calories 114. % daily value*. total fat 9.4g 12%. saturated fat 5.3g 27%. The favorite choice for the term "cheddar cheese" is 1 ounce of cheddar cheese which has about 110 calories 1 4 cup reduced fat sharp cheddar cheese: 6.00: 1.00.
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